Community Guidelines

Last updated: March 21, 2026

One Deep Breath is a place for people to explore breathwork, meditation, and mindful living together. These guidelines exist to keep our community safe, respectful, and inspiring for everyone. By using the community features of One Deep Breath, you agree to follow these guidelines.

Eligibility

You must be at least 18 years old to participate in the One Deep Breath community and to create or share content on the platform.

Your Content

“Content” refers to all material you create, upload, or share through One Deep Breath, including but not limited to breathing exercises, breathing patterns, playlists, written posts, images, audio, and video.

You are responsible for the Content you share. When posting, please keep the following in mind:

Be respectful and kind. Treat others the way you would want to be treated. Harassment, bullying, personal attacks, and intimidation have no place here.
No hate speech or discrimination. Content that promotes hatred, violence, or discrimination based on race, ethnicity, gender, sexual orientation, religion, disability, or any other characteristic is strictly prohibited.
No nudity or sexual content. Keep all Content appropriate for a wellness-focused community.
No misleading or deceptive content. Do not share Content that is intentionally designed to deceive, defraud, or mislead other users.
No spam or self-promotion. Do not use the community to advertise products, services, or platforms unrelated to your shared breathwork or meditation content.
No illegal content. Do not share Content that violates any applicable laws or regulations.

Copyright & Intellectual Property

You must own the rights to — or have proper authorization to use — any Content you upload or share on One Deep Breath. This includes images, videos, audio, and any other media.

Do not upload, share, or distribute Content that infringes on the copyright, trademark, or other intellectual property rights of any third party. If you use third-party material, you must have explicit permission from the rights holder.

If you believe your intellectual property has been used without authorization on One Deep Breath, please contact us so we can investigate and take appropriate action.

Health & Safety Disclaimer

Breathwork and meditation practices can have physiological effects. Content shared by community members — including breathing exercises, patterns, and instructional material — is created by individual users and does not constitute medical advice.

Always consult a qualified healthcare professional before beginning any new breathwork or meditation practice, especially if you have a pre-existing medical condition. You practice at your own risk.

If you create Content that involves advanced or intense breathing techniques, we encourage you to include appropriate safety notes for other users.

Your Profile & Privacy

Your profile is how the community sees you. Please ensure your username, display name, profile picture, and bio are appropriate and do not contain offensive, misleading, or impersonating information.

By joining the community, you agree to make certain information visible to other users. By default, your profile is public, which means your name, username, profile picture, bio, progress updates, and any content you’ve created can be seen by your followers and by other users who search for you.

You can set your profile to private at any time. When your profile is private, only your username, name, and profile picture will be publicly visible. Other users will not be able to view your progress, bio, or content from your profile.

If you share a direct link to content you’ve created — such as a breathing exercise or pattern — anyone with that link will be able to view that specific content, regardless of your profile’s privacy setting. Shared links do not grant access to your full profile.

Content Review & Reporting

Content you create may be reviewed by the One Deep Breath content moderation team to ensure it meets these guidelines and is safe for the community.

If you encounter Content or behavior that you believe violates these guidelines, you can block or report it directly within the app. Reports are reviewed by the One Deep Breath content moderation team within 24 hours.

Content Promotion

One Deep Breath reserves the right to feature or promote Content you’ve created on the platform, including but not limited to within the Community tab, in curated collections, or on One Deep Breath’s social media channels.

Enforcement

We reserve the right to remove any Content and to restrict or terminate any account that violates these guidelines, at our sole discretion and without prior notice. We may also take action against behavior that we determine to be harmful to the community, even if not explicitly covered above.

Changes to These Guidelines

We may update these guidelines from time to time. Continued use of the community features after changes are posted constitutes acceptance of the updated guidelines.