Real Benefits, Backed by Science
No mantras, no visualizations, no bull. Just breathing animations and exercises backed by decades of clinical research.
Improve Your Life One Breath at a Time
Decrease anxiety, improve focus, and upgrade your health with simple, science-based breathing exercises.
Breathe When You Need it Most
Stress doesn’t wait for convenient times to pop up. Use our 3-minute animations and soundtracks on the go.
Take Control of Your Day
Set reminders to breathe throughout the day and give your body the boost it needs to succeed
